Free Discovery Call
Free
Twenty quiet minutes, just us, no pitch, no pressure. A chance to be heard, and to feel whether this work is right for you.
The offerings
It opens with a free call, just to be heard. From there, private somatic and energy sessions, a single visit or the complete Rewild & Rise journey, at a pace your nervous system can trust.
Free
Twenty quiet minutes, just us, no pitch, no pressure. A chance to be heard, and to feel whether this work is right for you.
A private Rewild & Rise session from wherever you are, somatic and energy work to meet what's frozen, find where it lives in the body, and begin to thaw it.
A deeper container with rewilding foot reflexology, hands-on energy work, somatic movement, and breath, with room to go slow.
The deeper path
Save $50+
The deeper path, the full Rewild & Rise journey. Four virtual sessions to move through the whole arc, from frozen to free, at a pace your nervous system can trust.
Healing accessible, on purpose
This work runs on an honest reciprocal exchange: those with abundance share with others. Pay from the season you're in. And if money is standing between you and this work, the abundance others share opens a gifted seat, so someone can receive a free virtual session.
Every session offers a few tiers, and you choose the one that fits your season. Pay more when you're able, and you hold the space open for someone else. Pay less when things are tight, and someone is holding it open for you.
The Gleaning
In communities who farmed and worked the land together, they left abundance in the corners, olives and grain still on the branch, grapes on the vine. These were left for the widow, the stranger, the mothers needing to feed their children.
I have relied on the goodness of community as a divorced mother of four. I know what it is to need help, and to dread the shame of asking.
As the seasons turn, we take turns being held, and being the ones who hold.
A gifted seat. Remember the grain left in the corners of the field, for whoever needed it? A gifted seat is that same gift, here: a session quietly kept open for you, funded by the abundance others choose to share. If cost is the only thing standing between you and this work, ask, no proof, no explaining. Just tell me where you are.
There's a place by the fire, too. A Spark seat opens our monthly online circle the same way, come as you are, no charge.
If this is you and you'd like more info, simply drop a line or schedule a call.
The monthly circle
Once a month, a community circles up online to gather around the same fire, and we light our candles together for somatic practice, breathwork, and sharing. You are witnessed and held, never rushed or fixed, only accompanied, so the lonely parts of the journey finally have somewhere to land. Come exactly as you are, and contribute what your season can give.
Spark seat. Come as you are, no charge. If the contribution is a barrier, ask for a Spark seat, and a place by the fire is yours.
A private circle, on purpose
Our circle meets once a month, and the warmth doesn't end when we close. After the circle, you'll be welcomed into our private 'Rewilding Hearts' WhatsApp group: a place to stay connected between gatherings. Come as you are, share, or simply listen and be held. Allow your heart to feel at ease as we keep this fire of connection lit together.
How a session moves
The work isn't a performance. It's a guided passage from what's contracted or looping toward what can be felt, named, moved, and gently integrated.
The work begins gently. You name what feels present, what feels tender, and what your nervous system can realistically hold today.
Together you listen for the root belief or story and where it is living in the body as sensation, emotion, contraction, or image.
Somatic breath, movement, tapping, guided relaxation, energy work, or journeying supports the body in moving what is ready.
The session closes by grounding the shift into language, next steps, and a simple practice or reflection for daily life.
Ceremony · by inquiry
For the bigger passages, release, grief, rebirth, reclamation, ceremony holds a life transition in a more intentional, co-created container. Shaped around you.
Tea & Cacao
Despacho, Shakti Dance, Equinox & Solstice
Mother blessings & (Womb)en's Circles
Vow renewals & Death transitions
Shamanic Breathwork & customized intentional Rituals
A free gift for you
A free guided meditation to help you soften, drop out of your head, and find your way back home to your own heart. Press play whenever you need to land.
15 min · guided audio